To 60 & Beyond

Wisdom for Women of a NO Certain Age

Schedules and Planners - Liberation or Strangulation for Women with ADHD?

Planners and schedules can be liberating for women with ADHD on track - but they can also feel like a straightjacket. Here are a few thoughts on accentuating the former and minimizing the latter. ...more

Women and ADHD ,Self-worth Wisdom &Self-Care

April 22, 2024•6 min read

Meditation for Women with ADHD - My Story

Monkey mind? You bet - but my ADHD brain finds meditation truly helpful! ...more

Women and ADHD ,Self-worth

March 16, 2024•5 min read

Who Said?

Just who makes the rules around here? What "they" said doesn't matter. What do YOU say? ...more

Self-worth ,Wonder &Acceptance

March 16, 2024•1 min read

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