To 60 & Beyond

Wisdom for Women of a NO Certain Age

ADHD, Overthinking, and Meditation

Overthinking and ADHD go together like chocolate and peanut butter, or red beans and rice, or tomatoes and marigolds (garden reference, IYKYK), so when you want to meditate and your mind goes off in s... ...more

Meditation ,Women and ADHD Acceptance Wisdom &Self-Care

April 29, 2024•3 min read

Project Management for Women with ADHD

If you find you’re paralyzed when faced with a big project - here are a few reasons why, and a few tips on project management for women with ADHD! ...more

Women and ADHD ,Acceptance &Wisdom

April 25, 2024•5 min read

Schedules and Planners - Liberation or Strangulation for Women with ADHD?

Planners and schedules can be liberating for women with ADHD on track - but they can also feel like a straightjacket. Here are a few thoughts on accentuating the former and minimizing the latter. ...more

Women and ADHD ,Self-worth Wisdom &Self-Care

April 22, 2024•6 min read

Yelling With My Breath - Meditating As A Women With ADHD

Meditation can help you be calm and improve your general outlook on life. What to do when it doesn’t. ...more

Meditation ,Women and ADHD Acceptance Wisdom &Self-Care

April 18, 2024•3 min read

Putting the Genie Back into the Bottle - Bringing the Magic Back into Your Life

If using a Mr. Clean eraser was the last time you remember any magic in your life, this post will help you get back some of that childlike wonder. ...more

Wonder ,Wisdom &Self-Care

April 15, 2024•3 min read

What I Know for Sure… or Not

Oprah has had it figured out for years. Me? Not so much… ...more

Wonder ,Acceptance &Wisdom

April 11, 2024•3 min read